'Increase strength, flexibility, stamina and dynamic stability with this fun and invigorating Total Barre® workout!  Guided by Master Instructor Trainer Kim Kraushar, learn the basic choreography of the Merrithew™ Total Barre program to music and discover the benefits of this balanced workout in the comfort of your home.  Find more Merrithew workouts on Merrithew Connect™: https://bit.ly/35P6byx' 

Tags: home workout , beginner workout , workout at home , home exercise , barre workout , exercise for beginners , barre exercise , workout dvds , barre routine , Merrithew , pilates instructors , Barre Instructors , Dance Instructors , Merrithew Connect , Total Barre , Total Barre Instructors

SEE ALSO: bauchmuskeltraining , Class , first trimester workout , golf tips , female bodybuilder , Fitness Ηλιού� ολη , This , IFBB , lo , sal