'Increase strength, flexibility, stamina and dynamic stability with this fun and invigorating Total Barre® workout! Guided by Master Instructor Trainer Kim Kraushar, learn the basic choreography of the Merrithew™ Total Barre program to music and discover the benefits of this balanced workout in the comfort of your home. Find more Merrithew workouts on Merrithew Connect™: https://bit.ly/35P6byx'
Tags: home workout , beginner workout , workout at home , home exercise , barre workout , exercise for beginners , barre exercise , workout dvds , barre routine , Merrithew , pilates instructors , Barre Instructors , Dance Instructors , Merrithew Connect , Total Barre , Total Barre Instructors
SEE ALSO: fitness , Test , women s workout , personal , stretch , fitness models , yap , musculation , entrainement , Mrs.
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